Mesa, Arizona 85209
Kids Martial Arts
Self-defense is the very least your child will get from these fun, fulfilling classes. Parents are always shocked to see how their kids' grades improve... how much more focused & attentive they become... and the confidence & self-esteem they develop very quickly. In fact, kids love these classes so much that they're always dragging their parents to them - not the other way around! If you're looking for something that will give your kids powerful, important life-skills... help them get ahead in school... and get them in great shape fast... You've come to the right place.
Adult Karate
Our Karate classes will help you master a powerful martial art, uncover a boundless inner-strength, and give you the confidence to tackle any challenge - and succeed. Most people think Karate is just about self-defense. And while that's a big part of it, the truth is it's an art form that will help you develop courage, respect, and connection. Before you know it, you'll feel a calm confidence seep into every area of your life
MMA
Get in the best shape of your life as you learn what just might be the most complete fighting system on the planet. You'll learn powerful striking techniques from kickboxing... elbows, knees & scary ferocity from Muay Thai... grappling & submission techniques that'll make you just as deadly on your back as you are on your feet with Brazilian Jiu Jitsu... and a ton more. And as you go through the techniques & conditioning - you'll quickly start to see yourself become leaner, more toned, and shredded all over.
Boxing
Quick, crushing strikes. Agile footwork. Hardcore conditioning to get you in incredible shape, help you lose weight, and bring energy and vibrancy into your life. These boxing classes have it all, and now you can get started as early as today. Click for details. (Great for competitive boxers, or someone just looking for a fun, hardcore workout.)
Muay Thai
Come check out Muay Thai classes so awesome, our students call them “addicting.” Get an adrenaline rush every time you come as you learn lethal & vicious punch, kick, elbow & knee techniques - and get in incredible shape, fast. Our instructors are committed to your success, and will personally work with you to make sure you master each technique. Come try it out and see for yourself why our students just can't get enough of these classes.
Brazilian Jiu Jitsu
If you're a peaceful person - but still like the idea
of being able to take down any opponent, of any size,
anywhere... Our Mesa Brazilian
Jiu Jitsu classes are right up your alley. Learn the
lethal martial art of grappling & submission while
getting in awesome shape - very fast. These classes
are a ton of fun, exciting, and highly addictive.
Mesa Martial Arts
Fun, challenging classes for self-defense, fitness, confidence, discipline, focus & more.
Kids Martial Arts
Adult Karate
Mixed Martial Arts
Boxing
Muay Thai
Brazilian Jiu Jitsu
Tweet
My name is Pedro Diaz, head instructor of Tigers Lair Martial Arts. I wanted to take a second to tell you a bit about our school, and what you can expect when you walk through our doors for the first time.
But just to warn you - when you come, prepare to be hooked. People fall in love with our programs from day 1, and I'm sure you will too. Here's a bit about why that happens...
Dedication.
Our expert martial arts staff is extremely, extremely, extremely
dedicated to giving you the best possible experience you
could ask for. They're there for every question you need
answered... every boost of motivation when challenges arise...
and to instill in you the wisdom that's been passed down
through martial arts for thousands of years.
Our instructors care. They're here for you 110%.
It's more than kicks and punches.
On the surface, our Mesa martial arts program
might seem like learning how to defend yourself and your
loved ones. In truth, martial arts is so much more. Through
the effort, dedication, and practice you put into every
class...
... every are of your life will see improvement. You'll gain focus, determination and confidence that will seep into everything you do. Whether it's at work, at home, or anywhere else - you'll be changed for life.
Martial arts is just as much about work on who we are inside as it is about the individual techniques and skills. With our program, you'll reap the full benefit of this ancient wisdom.
Fun.
And last but not least, we know how to have fun! After
all, too much work is simply off-putting. When an activity
is all serious focus and hard work, it's easy to burn out.
Every class is filled with smiles and laughter. You'll make friends, enjoy your time, and walk away happier than when you came.
Anyways, I hope to see you soon. Feel free to explore our site, and learn more about each of our Mesa martial arts programs. Then, call us when you're ready to get started.
But don't wait too long! Our classes are limited in size, and I'd hate to see you miss out.
To your success,
Pedro Diaz
Our martial arts classes help kids in so many ways. Hard exercise helps them stay in shape, let out stress, and even helps calm children with ADD / ADHD. Learning and practicing new skills and techniques helps them build discipline and focus. And listening to their instructors, and helping out their fellow classmates teaches the importance of working together, respecting one another, and builds positive social skills. Plus, every class is a ton of fun...
Click for Children's ProgramIn the late 1300s, master Japanese martial artists merged their techniques with those of Chinese settlers. The result: a fast, powerful form of self-defense that teaches a courageous, fulfilled way of life. In our Mesa karate classes, you'll bring out your inner-leader... connect with others on a path of self-betterment... get your body into strong, healthy shape... and learn centuries-old self-defense tactics in a supportive environment with our expert instructors.
Click for Adult ProgramMesa MMA: Train like a pro fighter in these intense, fun, and hardcore classes. Discover powerful martial arts techniques to take down any opponent. Learn the best moves from Muay Thai, Brazilian Jiu Jitsu, Kickboxing and more. And get in the best shape of our life along the way. Plus, with our expert instructors, you'll be guided, motivated and encouraged through every class. And for any challenge or question you have, they'll be right there to help. If you're ready to get lean and toned—and learn how to fight like a pro—these are the classes for you.
Click for MMA ProgramThese Mesa boxing classes have everything a beginner, advanced, or expert boxer could ask for. Intense, top-notch conditioning... expert guidance for flawless technique... and a class full of inspiring students who all keep each other motivated, pumped up, and doing your best. Use our site navigation to head on over to our boxing page where you can learn more about our awesome program.
Click for Boxing ProgramOur Muay Thai classes are perfect for fighters looking to get in awesome shape, and improve their skills. They're also perfect for the hobbyist who wants to learn hardcore self-defense, and get ripped. In every class, we'll push you and motivate you to go your hardest. To exceed your limits. And to reach whatever your goals may be. Whether you want to pick up some gold medals... or want a set of six-pack abs... click to get started now.
Click for Muay Thai ProgramWhether you're looking to compete in Brazilian Jiu Jitsu or MMA tournaments... or just want an awesome, hardcore hobby that'll get you ripped and toned... our Brazilian Jiu Jitsu classes have helped tons of guys and gals in our community reach their goals. Our expert instructors live and breathe Brazilian Jiu Jitsu. That way they can give you the guidance, support and teaching you need to reach your full potential. Click now to learn more, and for access to our insanely awesome web special.
Click for BJJ Program